Thomas Long

Personal Records

800 Meters - 1:51.7

1500 Meters - 3:52.64

Mile - 4:11.03

5,000 Meters - 14:52.7

Personal Records

1500 Meters - 4:15.3

Mile - 4:38.9

3,000 Meters - 9:02.63

5,000 Meters - 15:30.98

10,000 Meters - 33:09

Half Marathon - 1:11:47

Personal Records

800 Meters - 1:47.2

1500 Meters - 3:46.9

3,000 Meters - 8:33.9

5,000 Meters - 14:54

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